Let’s get this eating business on track. Now that I’ve gotten over the stress of a new job, maybe, just maybe, I can now deal with the stress of weight loss?
Ugh, the plateau that wouldn’t die. This week I’m really going to work hard to make sure that I’m creating a deficit and that I’m getting exercise every single day. I have gotten a bit lax on the diet and the exercise. I hope that by being more disciplined and focused I will FINALLY get under 140.
And when I meet my first goal, I get to spend a $50 gift card at Sephora! Which I really need, because I’m almost out of shampoo and conditioner :)
I can’t wait to garden in my bikini this summer!
(Source: valentinovamp)
I don’t know why I self-sabotage sometimes. I get a few weeks into weight loss and sort of fizzle out. But I made a major break through. I AM going to go to the gym and do some cardio even though I over-ate today. And it’s going to be AWESOME. I kick ass and I’m going to continue to work hard and get fit.
(Source: healthy-is-sexy)
This is so true. In retrospect, a pound is a lot more than many people give themselves credit for. Every ounce counts. Whenever someone says “I only lost a pound”, I like to remind them of just how MUCH a pound actually is and tell them to picture a pound of butter to imagine just how significant a pound is!
There were free cookies at my new job today. I ate one and THEN I checked the calorie count and it was 450 :( I guess that’s why that restaurant is called Pot Belly’s.
Why, on The Biggest Loser, do they have the contestants weigh in in their underwear when they’re fat, and in clothes when they’re thin? I can’t see your changes when you’re wearing a giant t-shirt!
Why can’t it see that I’m losing weight when I OBVIOUSLY am? All I have to do is look in the mirror. And I’m like “girl, your stomach is actually kind of flat.”
I can’t wait to go to the gym tomorrow!
I OWNED my run today and I was doing this the whole time because I got a sweet temp position and I’m going to make bank this month!!!!
(Source: reformyourself)